Foot care

Feet, often confined in shoes and subjected to long daily walks, are frequently neglected. Yet their care goes far beyond aesthetics — it is essential for comfort, the prevention of disorders, and overall well-being.

At PODERM, we place foot health at the core of our clinical expertise. Calluses, dryness, irritation, or unpleasant odour — every issue has a solution. Here, we guide you through simple daily habits and professional care to help you take proper care of your feet.

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How can I look after my feet?

To look after your feet, wash them daily and dry them thoroughly, especially between the toes. Then moisturise them with a Poderm foot serum, specially formulated to nourish and repair the skin. Trim your nails regularly, wear comfortable shoes and exfoliate once a week to remove dead skin.

The Most Common Foot Problems

Your feet are speaking to you… you just need to listen:

  • Dry or cracked skin (heels, soles)
  • Calluses and hardened skin
  • Excessive sweating or unpleasant odors
  • Irritations, pain, blisters
  • Heel cracks
  • Fungal infections or itching

A good foot care routine helps prevent these symptoms from worsening… and improves your daily comfort.







How to take care of your feet daily?

Here is a simple routine to follow weekly (or more often, depending on your needs):

  • Wash your feet with lukewarm water and a gentle soap
  • Dry thoroughly, especially between the toes
  • Exfoliate rough areas using a foot file or pumice stone
  • Moisturize with a cream suitable for dry or damaged feet
  • Soothe or purify in case of irritation or excessive sweating
  • Cut your nails straight and file the edges if need

Which products should you choose for healthy feet?

At PODERM, every care product is developed in collaboration with a Swiss podiatrist to ensure effectiveness, skin tolerance, and comfort of use. We offer a comprehensive approach to podiatric care, tailored to the specific needs of feet, even the most sensitive.

Among our essentials:

  • The Very Dry Feet Serum: formulated to intensely nourish, repair cracks, and soften thickened skin. It promotes the restoration of the skin barrier.
  • The Foot Deodorant Spray: with a refreshing action, it neutralizes odors and helps regulate perspiration without irritating the skin.

All our care products are formulated without irritating agents, dermatologically tested, and perfectly suited for sensitive skin.

Advice from a Podiatrist
  • Wear well-fitting and breathable shoes
  • Change your socks daily (preferably cotton or natural fibers)
  • Avoid walking barefoot in damp public places
  • Remember to nourish your feet… just like you do for your face
  • Visit a pedicure-podiatrist 1 to 2 times a year for a thorough check-up

What are the best treatments for dry feet?

The PODERM® Very Dry and Damaged Feet Serum is your expert ally to restore soft, smooth, and comfortable skin. Specially formulated for thickened and dehydrated areas, it provides intense nourishment for 24 hours, helps prevent calluses, and restores the natural softness of your feet. A deep treatment designed for skin that truly needs it.

How to prevent calluses?

Exfoliate regularly (using a gentle exfoliant), wear properly fitting shoes, and moisturize your feet daily with PODERM® foot serums. Friction promotes callus formation.

What to do if your feet sweat?

Use our PODERM® Foot Deodorant, specially designed for people prone to excessive sweating and unpleasant foot odor.

Can you do foot care at home?

Yes, it is entirely possible to perform foot care at home, provided you adopt the right techniques and use appropriate products. Here is the ideal routine for at-home foot care:

  1. Start with a warm foot bath: it softens the skin, relaxes the tissues, and prepares your feet to receive treatment.
  2. Apply the PODERM® Very Dry and Damaged Feet Serum: ultra-nourishing, it repairs, soothes, and prevents skin thickening and callus formation.
  3. Moisturize daily: a key step to keep feet supple, prevent cracks, and strengthen the skin barrier.
  4. Finish with the PODERM® Deodorant Spray: it instantly refreshes, neutralizes odors, and regulates daily perspiration.

A simple, effective, and professional ritual to maintain the health of your feet. If problems persist, don’t hesitate to consult a podiatrist.

Our top tips for healthy nails

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Regular foot care is crucial for maintaining the health and comfort of your feet. Foot care includes hydration, treating calluses, and preventing infections to ensure healthy feet. Incorporate foot care products into your daily routine, such as moisturizing creams and treatments for cracks. These products help keep your feet soft, protected, and free from common issues. By adopting a comprehensive foot care routine, you ensure not only comfort but also the prevention of future complications. Foot care is essential for preserving your well-being and keeping your feet in excellent condition.

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