Dry and damaged feet

Dry feet affect a large majority of people. Unlike the rest of the body, the skin on the soles has no sebaceous glands: without a natural lipid film, it dehydrates easily, hardens, and can develop into calluses or painful cracks. Cold, closed and ill-fitting shoes, age, diabetes: the causes are numerous, but solutions exist.

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Why are my feet dry?

The skin on the feet is naturally predisposed to dryness: it lacks sebaceous glands (responsible for sebum, which has a protective role and limits skin dehydration) and is subjected to significant mechanical pressure every day. Without sebum to protect it, it quickly loses its water and suppleness.

Several factors exacerbate this phenomenon: exposure to cold or heat, prolonged wearing of closed shoes, inappropriate hygiene (overly hot baths, harsh soaps), but also certain pathologies such as diabetes or circulatory disorders, and the natural aging of the skin.

Dry feet: what are the symptoms and how does dryness evolve?

Dry feet first manifest as rough, less supple, and uncomfortable skin, mainly under the heels and on the edges of the foot. Without proper care, the skin gradually thickens (this is hyperkeratosis), forming calluses.

At a more advanced stage, superficial cracks appear. For diabetic individuals, this risk is particularly serious and requires daily vigilance.

Serum or cream for dry feet: what's the right approach?

Foot creams are mostly composed of water. However, water, when applied to already weakened skin, disrupts its natural balance and can promote skin conditions.

To effectively treat dry skin, the skin needs lipids, not water. This is why PODERM® foot serums, formulated without water and 100% concentrated in natural active ingredients (calophyllum, shea butter, apricot kernel oil), provide the skin with exactly what it lacks, maintaining skin barrier protection for 24 hours.

What are the treatments for dry and very dry feet?

The choice of treatment depends on your level of dryness. For simply dry feet that feel tight and rough, a nourishing serum applied daily is usually enough to restore comfort.

For very dry feet with calluses and a risk of cracks, a more intensive treatment combining a serum and an occlusive device (such as gel socks) speeds up repair. In the case of irritated or atopic feet, soothing formulas enriched with purifying active ingredients and designed for sensitive skin should be favored.

What are some good daily habits for dry feet?

A simple, regular routine is enough to prevent dryness from worsening:

  • Wash your feet with lukewarm water and a mild soap, avoiding prolonged soaks that can soften and weaken the skin.
  • Dry them thoroughly, especially between the toes.
  • Apply your foot care product every evening, preferably under cotton socks to prolong the active ingredients' effect overnight.

Gentle exfoliation (with mild, non-chemical products) once or twice a month helps remove dead skin and allows for better absorption of treatments. Change your shoes regularly and opt for breathable materials.

When to see a professional for dry feet?

If dryness persists despite a suitable routine, or if painful cracks, redness, or signs of infection appear, it is recommended to consult a podiatrist.

Diabetics should monitor their feet daily and never let a dry area worsen without treatment, as healing can be slowed and infectious complications are a real risk.

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Foot cream is essential for keeping feet soft and well-hydrated. Feet are often exposed to conditions that can dry them out, making foot cream indispensable for restoring comfort and softness. A quality foot cream deeply penetrates to nourish the skin and repair dry areas. Regular application of foot cream helps prevent cracks and calluses, keeping your feet in excellent condition. For healthy feet, incorporate a foot cream into your daily care routine. Poderm foot creams help maintain optimal hydration, ensuring soft and comfortable feet.

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