Hallux Valgus

Hallux valgus, also known as a bunion, affects many people and can become very troublesome in daily life. Pain, difficulty wearing shoes, visible deformity — there are solutions to relieve discomfort and slow its progression, even without surgery. Learn how to understand, prevent, and soothe hallux valgus with the right care.


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What is hallux valgus?

Hallux valgus is a deviation of the big toe outward.This deformity leads to the formation of a bump on the side of the foot, called a "bunion."
It may be accompanied by:

  • Joint pain
  • Inflammation
  • Friction from shoes
  • Corns or seed corns

What causes hallux valgus?

The most common factors are:

  • Genetic predisposition
  • Wearing tight or high-heeled shoes
  • Postural abnormalities
  • Age and joint wear

Early management helps limit the worsening of the deformity and avoid surgery.

How to treat and relieve hallux valgus?

Although only surgery can permanently correct hallux valgus, several natural solutions can help relieve it and slow its progression:

  • Wearing corrective orthotics (toe separators, spreaders)
  • Podiatric care to reduce friction and pain
  • Massages and nourishing treatments to soften the skin and soothe inflammation
  • Muscle strengthening and stretching exercises

Why choose PODERM ?
  • Formulas developed with podiatrists
  • Natural active ingredients gentle on sensitive skin
  • Recognized Swiss expertise

What is the main cause of hallux valgus?

Often genetic, hallux valgus is aggravated by wearing shoes that are too tight and by mechanical stress on the foot.

How can hallux valgus be relieved without surgery?

By combining nourishing treatments, massages, orthotics, and specific exercises. The goal is to reduce friction and maintain good mobility.

How to treat hallux valgus naturally?

With appropriate care, toe separators, and regular exercises. These methods help slow progression and relieve pain.

How to remove hallux valgus naturally?

It is not possible to completely eliminate hallux valgus without surgery, but natural solutions can help reduce its effects in daily life.

When should you see a podiatrist for hallux valgus?

At the first signs: pain, discomfort, visible deformity. Early treatment helps prevent complications.

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Our Hallux Valgus protector is designed to relieve pain and protect the big toe joint, which is often affected by Hallux Valgus. These protectors help reduce pressure and friction, enhancing comfort. By using a Hallux Valgus protector, you can prevent irritation and pain caused by poorly fitting shoes. Made from soft materials, the protector cushions the sensitive area, reducing discomfort. For effective management of Hallux Valgus, incorporate a Hallux Valgus protector into your daily routine. This care is essential for improving your comfort and relieving the symptoms associated with this condition.

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